{"id":3360,"date":"2026-05-05T22:00:35","date_gmt":"2026-05-05T20:00:35","guid":{"rendered":"https:\/\/utwn.pl\/?p=3360"},"modified":"2026-05-05T22:06:06","modified_gmt":"2026-05-05T20:06:06","slug":"druzyna-nordic-walking-2","status":"publish","type":"post","link":"https:\/\/utwn.pl\/?p=3360","title":{"rendered":"DRU\u017bYNA  NORDIC -WALKING -2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Maj\u00f3wka na sportowo \u2013 tak w\u0142a\u015bnie mo\u017cna podsumowa\u0107 kolejn\u0105 wypraw\u0119 naszej dru\u017cyny nordic walking z UTW. Zgodnie z tradycj\u0105 comiesi\u0119cznych wyjazd\u00f3w, tym razem obrali\u015bmy kierunek na \u015awinouj\u015bcie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 maja o godzinie 7:35 wyruszyli\u015bmy ze stacji PKP w Nowogardzie. Ju\u017c od samego pocz\u0105tku towarzyszy\u0142y nam \u015bwietne humory, du\u017co energii i pozytywne nastawienie. Pogoda r\u00f3wnie\u017c dopisa\u0142a \u2013 pi\u0119kne s\u0142o\u0144ce zapowiada\u0142o udany dzie\u0144.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po dotarciu na miejsce nie tracili\u015bmy czasu. Spacer brzegiem morza okaza\u0142 si\u0119 prawdziw\u0105 przyjemno\u015bci\u0105. Szum fal, \u015bwie\u017ce powietrze i mo\u017cliwo\u015b\u0107 zanurzenia st\u00f3p w Ba\u0142tyku doda\u0142y naszej wyprawie wyj\u0105tkowego uroku. W\u0119druj\u0105c dalej, dotarli\u015bmy a\u017c do granicy z naszymi s\u0105siadami \u2013 Niemcami. \u0141\u0105cznie pokonali\u015bmy imponuj\u0105cy dystans 17,5 kilometra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po wysi\u0142ku przyszed\u0142 czas na zas\u0142u\u017cony odpoczynek i pyszny obiad, kt\u00f3ry doda\u0142 nam si\u0142 na dalsze atrakcje. Kolejnym punktem programu by\u0142a wizyta przy t\u0119\u017cni, gdzie mogli\u015bmy zrelaksowa\u0107 si\u0119 i zadba\u0107 o zdrowie, korzystaj\u0105c z dobroczynnego mikroklimatu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pe\u0142ni wra\u017ce\u0144 i zadowolenia wr\u00f3cili\u015bmy poci\u0105giem do domu. Jak zawsze, nie zabrak\u0142o rozm\u00f3w i plan\u00f3w na przysz\u0142o\u015b\u0107. Ju\u017c zapad\u0142a decyzja \u2013 kolejnym celem naszej dru\u017cyny b\u0119dzie Gryfino.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Takie wyjazdy to nie tylko aktywno\u015b\u0107 fizyczna, ale przede wszystkim integracja, rado\u015b\u0107 i wsp\u00f3lne prze\u017cywanie pi\u0119knych chwil. Ju\u017c nie mo\u017cemy doczeka\u0107 si\u0119 nast\u0119pnej wyprawy!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"911\" src=\"http:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008403805-1.jpg\" alt=\"\" class=\"wp-image-3363\" srcset=\"https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008403805-1.jpg 900w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008403805-1-296x300.jpg 296w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008403805-1-768x777.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"804\" src=\"http:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008323800-1024x804.jpg\" alt=\"\" class=\"wp-image-3355\" srcset=\"https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008323800-1024x804.jpg 1024w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008323800-300x236.jpg 300w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008323800-768x603.jpg 768w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008323800-1536x1206.jpg 1536w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008323800.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008353469-1024x768.jpg\" alt=\"\" class=\"wp-image-3354\" srcset=\"https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008353469-1024x768.jpg 1024w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008353469-300x225.jpg 300w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008353469-768x576.jpg 768w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008353469-1536x1152.jpg 1536w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008353469.jpg 1824w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008380452-1024x768.jpg\" alt=\"\" class=\"wp-image-3359\" srcset=\"https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008380452-1024x768.jpg 1024w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008380452-300x225.jpg 300w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008380452-768x576.jpg 768w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008380452-1536x1152.jpg 1536w, https:\/\/utwn.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1778008380452.jpg 1824w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Maj\u00f3wka na sportowo \u2013 tak w\u0142a\u015bnie mo\u017cna podsumowa\u0107 kolejn\u0105 wypraw\u0119 naszej dru\u017cyny nordic walking z UTW. Zgodnie z tradycj\u0105 comiesi\u0119cznych wyjazd\u00f3w, tym razem obrali\u015bmy kierunek na \u015awinouj\u015bcie. 1 maja o godzinie 7:35 wyruszyli\u015bmy ze stacji PKP w Nowogardzie. Ju\u017c od &hellip; <a href=\"https:\/\/utwn.pl\/?p=3360\">Czytaj dalej <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3360","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/posts\/3360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/utwn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3360"}],"version-history":[{"count":3,"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/posts\/3360\/revisions"}],"predecessor-version":[{"id":3364,"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/posts\/3360\/revisions\/3364"}],"wp:attachment":[{"href":"https:\/\/utwn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/utwn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/utwn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}