{"id":2631,"date":"2025-10-15T18:41:47","date_gmt":"2025-10-15T16:41:47","guid":{"rendered":"https:\/\/utwn.pl\/?p=2631"},"modified":"2025-10-15T18:41:47","modified_gmt":"2025-10-15T16:41:47","slug":"grupa-sportowa-na-sali","status":"publish","type":"post","link":"https:\/\/utwn.pl\/?p=2631","title":{"rendered":"GRUPA SPORTOWA NA SALI"},"content":{"rendered":"\n<p>Po wakacyjnej przerwie grupa sportowa UTW-U z energi\u0105 i u\u015bmiechem rozpocz\u0119\u0142a nowy sezon \u0107wicze\u0144 na sali gimnastycznej w Szkole Podstawowej nr 3. Ju\u017c od pierwszych zaj\u0119\u0107 atmosfera by\u0142a pe\u0142na pozytywnej energii, a uczestnicy z zapa\u0142em przyst\u0105pili do \u0107wicze\u0144  poprawiaj\u0105cych kondycj\u0119, r\u00f3wnowag\u0119 i samopoczucie pod czujnym okiem kol. Wiesia Buczy\u0144skiego.<\/p>\n\n\n\n<p>Regularna aktywno\u015b\u0107 fizyczna to nie tylko spos\u00f3b na zdrowie, ale tak\u017ce \u015bwietna okazja do integracji i wsp\u00f3lnego sp\u0119dzenia czasu. Zach\u0119camy wszystkich cz\u0142onk\u00f3w UTW-U, kt\u00f3rzy jeszcze si\u0119 wahaj\u0105, do do\u0142\u0105czenia do zaj\u0119\u0107 &#8211; ruch to zdrowie w ka\u017cdym wieku.<\/p>\n\n\n\n<p>Do zobaczenia na sali!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"472\" src=\"http:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_151934-1024x472.jpg\" alt=\"\" class=\"wp-image-2627\" srcset=\"https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_151934-1024x472.jpg 1024w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_151934-300x138.jpg 300w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_151934-768x354.jpg 768w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_151934-1536x708.jpg 1536w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_151934-2048x944.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"472\" src=\"http:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_152338-1024x472.jpg\" alt=\"\" class=\"wp-image-2625\" srcset=\"https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_152338-1024x472.jpg 1024w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_152338-300x138.jpg 300w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_152338-768x354.jpg 768w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_152338-1536x708.jpg 1536w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_152338-2048x944.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"606\" height=\"1024\" src=\"http:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_152655-1-606x1024.jpg\" alt=\"\" class=\"wp-image-2634\" srcset=\"https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_152655-1-606x1024.jpg 606w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_152655-1-178x300.jpg 178w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_152655-1-768x1297.jpg 768w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_152655-1-909x1536.jpg 909w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_152655-1-1212x2048.jpg 1212w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_152655-1-scaled.jpg 1515w\" sizes=\"auto, (max-width: 606px) 100vw, 606px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"472\" src=\"http:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_162512-1024x472.jpg\" alt=\"\" class=\"wp-image-2626\" srcset=\"https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_162512-1024x472.jpg 1024w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_162512-300x138.jpg 300w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_162512-768x354.jpg 768w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_162512-1536x708.jpg 1536w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/20251015_162512-2048x944.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Po wakacyjnej przerwie grupa sportowa UTW-U z energi\u0105 i u\u015bmiechem rozpocz\u0119\u0142a nowy sezon \u0107wicze\u0144 na sali gimnastycznej w Szkole Podstawowej nr 3. Ju\u017c od pierwszych zaj\u0119\u0107 atmosfera by\u0142a pe\u0142na pozytywnej energii, a uczestnicy z zapa\u0142em przyst\u0105pili do \u0107wicze\u0144 poprawiaj\u0105cych kondycj\u0119, &hellip; <a href=\"https:\/\/utwn.pl\/?p=2631\">Czytaj dalej <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2631","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/posts\/2631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/utwn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2631"}],"version-history":[{"count":1,"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/posts\/2631\/revisions"}],"predecessor-version":[{"id":2635,"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/posts\/2631\/revisions\/2635"}],"wp:attachment":[{"href":"https:\/\/utwn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/utwn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/utwn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}