{"id":2528,"date":"2025-10-02T16:50:53","date_gmt":"2025-10-02T14:50:53","guid":{"rendered":"https:\/\/utwn.pl\/?p=2528"},"modified":"2025-10-02T16:56:48","modified_gmt":"2025-10-02T14:56:48","slug":"relacja-ze-spotkania-zdrowa-stopa-zdrowy-czlowiek","status":"publish","type":"post","link":"https:\/\/utwn.pl\/?p=2528","title":{"rendered":"RELACJA ZE SPOTKANIA &#8222;ZDROWA STOPA -ZDROWY CZ\u0141OWIEK&#8221;"},"content":{"rendered":"\n<p>W dniu 30.09.2025r. odby\u0142o si\u0119 spotkanie z Pani\u0105 Podolog Ewelin\u0105 Kujaw\u0105, po\u015bwi\u0119cone tematyce zdrowia st\u00f3p, zatytu\u0142owane &#8221; ZDROWA STOPA &#8211; ZDROWY CZ\u0141OWIEK&#8221;. Wyk\u0142ad cieszy\u0142 si\u0119 du\u017cym zainteresowaniem &#8211; uczestnicy mieli okazj\u0119 dowiedzie\u0107 si\u0119, jak wa\u017cn\u0105 rol\u0119 w codziennym funkcjonowaniu pe\u0142ni\u0105 nasze stopy oraz jak w\u0142a\u015bciwie o nie zadba\u0107. <\/p>\n\n\n\n<p>Z pomoc\u0105 tablic edukacyjnych Pani Podolog szczeg\u00f3\u0142owo om\u00f3wi\u0142a najcz\u0119stsze problemy, takie jak haluksy, odciski czy wrastaj\u0105ce paznokcie, a tak\u017ce przedstawi\u0142a sposoby profilaktyki i domowej piel\u0119gnacji  oraz podstawy higieny st\u00f3p.<\/p>\n\n\n\n<p>Nie zabrak\u0142o te\u017c pyta\u0144 -ka\u017cdy mia\u0142 mo\u017cliwo\u015b\u0107 uzyskania praktycznych wskaz\u00f3wek. Spotkanie przebieg\u0142o w przyjaznej atmosferze i  zako\u0144czy\u0142o si\u0119 serdecznymi podzi\u0119kowaniami dla Pani Podolog.<\/p>\n\n\n\n<p>Zadanie wsp\u00f3\u0142finansowane z bud\u017cetu Gminy Nowogard.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"494\" src=\"http:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0003-1024x494.jpg\" alt=\"\" class=\"wp-image-2523\" style=\"width:345px;height:auto\" srcset=\"https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0003-1024x494.jpg 1024w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0003-300x145.jpg 300w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0003-768x371.jpg 768w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0003-1536x741.jpg 1536w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0003.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"863\" src=\"http:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0004-1024x863.jpg\" alt=\"\" class=\"wp-image-2524\" style=\"width:351px;height:auto\" srcset=\"https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0004-1024x863.jpg 1024w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0004-300x253.jpg 300w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0004-768x647.jpg 768w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0004.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"892\" height=\"1024\" src=\"http:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0007-892x1024.jpg\" alt=\"\" class=\"wp-image-2525\" style=\"width:357px;height:auto\" srcset=\"https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0007-892x1024.jpg 892w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0007-261x300.jpg 261w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0007-768x882.jpg 768w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/10\/IMG-20251002-WA0007.jpg 983w\" sizes=\"auto, (max-width: 892px) 100vw, 892px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"http:\/\/utwn.pl\/wp-content\/uploads\/2025\/06\/FB_IMG_1749933417620.jpg\" alt=\"\" class=\"wp-image-2266\" style=\"width:331px;height:auto\" srcset=\"https:\/\/utwn.pl\/wp-content\/uploads\/2025\/06\/FB_IMG_1749933417620.jpg 940w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/06\/FB_IMG_1749933417620-300x251.jpg 300w, https:\/\/utwn.pl\/wp-content\/uploads\/2025\/06\/FB_IMG_1749933417620-768x644.jpg 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 30.09.2025r. odby\u0142o si\u0119 spotkanie z Pani\u0105 Podolog Ewelin\u0105 Kujaw\u0105, po\u015bwi\u0119cone tematyce zdrowia st\u00f3p, zatytu\u0142owane &#8221; ZDROWA STOPA &#8211; ZDROWY CZ\u0141OWIEK&#8221;. Wyk\u0142ad cieszy\u0142 si\u0119 du\u017cym zainteresowaniem &#8211; uczestnicy mieli okazj\u0119 dowiedzie\u0107 si\u0119, jak wa\u017cn\u0105 rol\u0119 w codziennym funkcjonowaniu pe\u0142ni\u0105 &hellip; <a href=\"https:\/\/utwn.pl\/?p=2528\">Czytaj dalej <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2528","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/posts\/2528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/utwn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2528"}],"version-history":[{"count":2,"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/posts\/2528\/revisions"}],"predecessor-version":[{"id":2530,"href":"https:\/\/utwn.pl\/index.php?rest_route=\/wp\/v2\/posts\/2528\/revisions\/2530"}],"wp:attachment":[{"href":"https:\/\/utwn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/utwn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/utwn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}